Don’t look at Monday as a bummer!! Look it as a clean slate, a fresh start to a new and amazing week!! Set your intentions for the week ahead. Maybe it’s to workout every single day. Maybe it’s to drink more water. Maybe it’s to get up a half hour earlier each day. A little change in the right direction can make a huge difference!!
via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit