Before you start your day, get your mind right 👊🏼 Positive affirmations are a great way to get yourself in a positive emotional state. Before you check Facbebook or work emails, take time for positive affirmations. Say things like “I am strong”, “I am beautiful” “I live in abundance”, “Good things are coming my way.” Make this apart of your daily ritual!! It will make a huge difference!! Are you already doing this? If yes, please share some of your favorite affirmations!
via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit