Consistency!

I remember when I started this move 5lbs were challenging. Now I’m up to 20lbs!! Consistency is key. Daily small habits and rituals can lead to long term staggering results!! Will you share with me some progress you have made from consistency over time? Can’t wait to hear!

Consistency!

https://www.facebook.com/thinkandgrowfit/videos/1855218644723748/

via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit

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