Uncomfortable is Good!

So this move totally took me out of my comfort zone. Three 1/2 pushups and a lunge. Remember in life and in fitness you can only grow if you are willing to feel awkward and uncomfortable when you are trying something new! So go for it!

Uncomfortable is Good!

https://www.facebook.com/thinkandgrowfit/videos/1841033969475549/

via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit

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