A special Congratulations to my friend, coach and teammate on the 30 day results of our latest program!! Amber’s commitment and dedication in the last 30 days just blew me away. No excuses and she finished each day with a smile :) It brings such joy to see your friends changing their lives, gaining confidence and empowering others to give it a try! Our Holiday Survival Group is happening now. 30 minute workouts. a simple meal plan and Me as your Coach!! Send me a message to get started or comment here!! Happy Friday!

A special Congratulations to my friend, coach and teammate on the 30 day results of our latest program!! Amber’s commitment and dedication in the last 30 days just blew me away. No excuses and she finished each day with a smile πŸ™‚

It brings such joy to see your friends changing their lives, gaining confidence and empowering others to give it a try!

Our Holiday Survival Group is happening now. 30 minute workouts. a simple meal plan and Me as your Coach!! Send me a message to get started or comment here!! Happy Friday!

via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit

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