Day 3

Balance, Coordination and Strength. It’s not always perfect but when your push out of your comfort zone that’s when the change occurs. I’m so glad I decided to commit to a new program, something totally different than what I’m used to. Excited for physical and mental growth!

Day 3

https://www.facebook.com/thinkandgrowfit/videos/1822548307990782/

via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit

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