Core Work

Day 1. One thing I am loving about these workouts is that the core is engaged the whole time. I never like to do abs every my regular workouts so I love that you are working your core in pretty much every move. I forgot exercising could be so much fun!!! Pumped to start my week off in warrior mode. #nevermissamonday

Core Work

https://www.facebook.com/thinkandgrowfit/videos/1821605418085071/

via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit

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