Leg Work!

My Favorite Leg Strengthening move. To increase difficulty go up in weight. On Monday, I start a brand new body weight core training program so I’m getting my last few days of weights in. Excited to change things up!!

Leg Work!

https://www.facebook.com/thinkandgrowfit/videos/1819702858275327/

via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s