Get in a good mood!

You control your feelings! You control your life! If you are in a bad mood, try to exercise! I can guarantee you will feel better! The only workout you regret is the one you did not do!!!

Get in a good mood!

https://www.facebook.com/thinkandgrowfit/videos/1798741993704747/

via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit

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