We cannot become what we NEED to be by remaining what we are~Oprah Winfrey
Change is hard. Comfortable is easy…it’s nice…it’s what we know. And the fear of failure can be paralyzing!! It’s so easy to give up and quit on things but nothing great ever comes from that.
You do not have to live in your past or settle for an unhappy present. Embrace and celebrate every small move in the right direction. Focus on what you WANT and you will move toward that!!
Two Monday Tips- Write down 5 things you are grateful for and meditate on those things. 2) Write down 5 life goals and mediate on those goals. A dream without a plan is just a wish!!
No more comfort zone
via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit