I really believe this health and fitness thing is a spiritual issue. It can be a battle and the enemy expects you to fall apart and give up on your dreams. But when you overcome, it gives the enemy a nervous breakdown!! God has the final say. He wants you to workout and feel great about yourself. When you over indulge and cheat, that’s all from the enemy!! It’s the enemy’s way of attacking you and preventing you from reaching your true potential. When you do not feel good about yourself that leads to a domino effect of a poor mood and poor choices. When you think of it this way you will have more of a DEFENSE!!! Be strong against the enemy!! If you need support let me know and I will add you to my accountability group!!!
via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit
August 31, 2016 at 08:52AM