Don’t be a victim! What you focus on grows. If you are alive, you are blessed. If you are walking, you are blessed. I’m so freaking grateful that I can get up each day and lift heavy weights, run, jump and sweat! I love taking care of the body the Lord gave me!!
It’s so important to understand that what you have in your life at the moment is there mainly because you have focused on it!! If things are not good, stop and figure out how much you have been focusing on what you don’t want.
The more you focus on what you don’t want, you will get more of that. Instead focus on what YOU want. Write these things down. Make a visual board of what you want to manifest in your life. And be Positive, Positive, Positive!!!
via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit