Favorite Abs Move

Sabrina S. asked me for my favorite abs move…so here you go!! It doesn’t look tough but it’s a killer!! Your whole mid section will be on fire as well as your obliques. In addition, you’re also working your legs and glutes!! One of my favorite moves of all time!! Let me know if you try it Sabrina!!

Favorite Abs Move


via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s