Sabrina S. asked me for my favorite abs move…so here you go!! It doesn’t look tough but it’s a killer!! Your whole mid section will be on fire as well as your obliques. In addition, you’re also working your legs and glutes!! One of my favorite moves of all time!! Let me know if you try it Sabrina!!
Favorite Abs Move
via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit