All my meals are structured like this. 1 part protein, 1 part veggie and 1 part healthy carb. All my fit club members get FREE access to my personal meal plans-#paleo, #glutenfree, #dairyfree #sugarfree ect.
If you haven’t tried the sweet potato/egg combination you are missing out!!
via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit