I have an incredible online support group going on right now. This morning we got deep. When discussing WHY we do this…why one woman wakes up at 3:00 am to get her workout in before work, why full time working moms commit to this healthy and fit lifestyle…it was all to be better moms for our children!! Sure, it’s nice to look better and feel better in your clothes and have more energy…but I love that I’m working with a group of women who want to be better mothers first and foremost!! If you are into self improvement, join us!
via Julia Bonner Fitness – http://www.facebook.com/thinkandgrowfit